Series · Going further

Retinoids, slowly

What they do and how to start without the sting. Short, practical and free to read, in any order.

Read all 7 for the Retinoids stampFree to read here, in any order, and the stamp lives in your Skin Passport in the Nubia app

Safety note: Pregnant, trying to conceive or breastfeeding? Retinoids stay out unless your clinician says otherwise.

7 parts, any order

  1. Part 1 · 6 min readWhat does retinol do for your skin? The honest answerWhat retinol really does in your skin, what it can’t do, and why week 12 is your first real checkpoint
  2. Part 2 · 7 min readRetinol vs retinal vs adapalene: which one should you use?Six names, one family: how strong each retinoid is, how likely it is to irritate, and which ones you can buy without a prescription
  3. Part 3 · 7 min readHow to start retinol: a 12-week plan for beginnersWhich strength, how often, how much, and a 12-week plan for your first retinol
  4. Part 4 · 6 min readRetinol purge vs breakout: what’s normal, and what isn’tPurging, peeling, tingling and the “retinol uglies”: how to tell what’s normal, how long it lasts and what helps
  5. Part 5 · 5 min readDoes retinol make you sensitive to the sun? The honest scienceWhy retinol is a night product, what the evidence really says about burning, and how to handle summer, beach trips and waxing
  6. Part 6 · 6 min readSkin cycling: the 4-night routine, and is it worth it?The 4-night schedule, a 7-day version and what to use on recovery nights
  7. Part 7 · 7 min readWhen to stop using retinol: reactions, pregnancy and proceduresThe reactions that mean stop tonight, what to do next, and when to pause for pregnancy, waxing, peels and lasers